Habits
Create build or quit habits with icons, colors, and frequency modes—every day, specific weekdays or month days, or a target count per period. Track duration, goals, and check-ins.
Capture
Habit types
- Build habit
- Quit habit
Web app
- Title · Markdown note
- Add from Dock
- Habit icon · color
- Predefined habit presets
Track
Goals
- Duration target
- Goal unit
- Time of the day preference
Frequency
Modes
- Every day
- Specific days of the week
- Number of days per week
- Specific days of the month
- Number of days per month
- Number of times in a period
Timing
- Time of day
- Start recurrence today
- Reminders · remind before

Docs